[F]light, 3rd Issue

Today was a high-low day. With the strong partnership of low blood sugar & shortened sleep hours, we were already in a rough place before the dentist started drilling. However, there was a reward waiting just around the corner of 6pm. With one lip still numb we arrived at a humbly enriching event, the launch … More [F]light, 3rd Issue

Why I enjoy moving

Tonight as midnight unfurls across the globe, Q1 of 2016 will have been laid to rest and we’ll stand at the door of Q2. In South Africa this means autumn leaves are showing, Easter holidays are a long forgotten Facebook post and the education system kicks in for another term. For me it also means the time … More Why I enjoy moving